When Food Babe sent me a copy of her new book to review, I was thrilled! I have been a huge fan of food babe and her huge work that she has done in the food industry. Have you read the viral articles like Chick-fil-A or Chemical-Fil-A or what about How Subway used an ingredient that is also in yoga mats in their bread? Her findings have been all over the news and petitions have been signed by hundreds of thousands of people.
Food babe has challenged huge corporations like Kraft, Chipotle, Chick-Fil-A, Subway, and more. She has revealed dirty food industry secrets that they don’t want us to know. I could go on an on about the work that she has done, she is truly a pioneer in our time! I am in awe of Vani and the work that she has done to hold the food industry accountable. Do you think that food companies have our best interests at heart? Or their wallets? Vani shows us in her book just how sick and twisted the food industry is. She recounts stories of meeting with soulless food execs at Kraft headquarters who refused to answer why they continued to use unsafe dyes in American macaroni and cheese, when they already manufacture naturally dyed mac & cheese in other countries. She holds companies accountable, and has been the driving force to get several companies to release their ingredient lists.
Vani talks in her book about how she grew up eating junk food and was overweight. She felt miserable, but like many Americans, had no idea that it was the chemicals and additives in her food that was making her fat, bloated, sick, and miserable. After a health crisis, she started to investigate just what was in her food. She was shocked to find that the things she’d been eating were filled with chemicals that she wouldn’t want on her body, let alone in it. After many friends and relatives encouraged her to start a blog detailing her findings, she started foodbabe.com. The rest is history!
- Practice 21 habits to keep you off of chemical laced food
- Avoid the top 15 ingredients that hurt your body and your health
- Spot manipulative techniques that the food industry uses to trick you
- Find delicious ways to replace the foods that are making you look fat, tired, and older
- Prepare many healthy recipes that are both easy and delicious
I really cannot say enough good things about this book! This book will literally change your life! It is available through many bookstore retailers, and can also be found on amazon here.
I highly recommend this book to everyone! If you want to get serious about your health, and wake up to how the food industry is manipulating millions of Americans, you need this! It will change your life!