This healthy pumpkin pie smoothie is all the goodness of pumpkin pie, but in a drink. Top the pumpkin banana smoothie with whipped cream and enjoy this simple and delicious treat!

pumpkin smoothie in a glass with whipped cream on top

This healthy pumpkin pie smoothie is one of my favorite ways to enjoy the flavors of fall.

It’s the time of year where I find myself craving pumpkin truffles, mini pumpkin muffins, and pumpkin banana bread.

This smoothie is a great way to get your pumpkin pie fix when you are craving something sweet for breakfast!

Ingredients to make a healthy pumpkin pie smoothie

frozen banana chunks
canned pumpkin
pumpkin pie spice
cacao powder
honey
unsweetened vanilla almond milk
whipped cream, for topping

pumpkin, frozen banana, and spices in a blender

This smoothie is free of artificial sweeteners (save for the optional whipped cream), low calorie, and tastes just like you’re eating pumpkin pie.

It is a fall must have.

Pumpkin and banana are a great smoothie combo. This sweet drink is smooth, creamy, and delicious!

How to make a pumpkin pie smoothie

Step 1: Add the frozen banana, pumpkin, pumpkin pie spice, cacao powder, honey, and almond milk to a high speed blender.

Blend the smoothie until it is thick and creamy and no chunks remain.

Step 2: Pour the smoothie into glasses and top with optional whipped cream. Drink immediately and enjoy!

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More pumpkin recipes to try

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Yield: 1 smoothie

Healthy Pumpkin Pie Smoothie

Name: Healthy Pumpkin Pie Smoothie
Prep time: 1 min
Cook time: 1 min
Total time: 2 min
Yield: 1
Cuisine: American
Ingredients: 1 1/2 cups frozen banana chunks (around 1.5 medium bananas); 1/2 cup canned pumpkin; 1/4 teaspoon pumpkin pie spice; 1/4 teaspoon cocoa powder; 2 Tablespoons honey; 1 cup unsweetened vanilla almond milk; whipped cream, for topping

This healthy pumpkin pie smoothie is made with frozen bananas and pumpkin puree. A cool and refreshing fall flavored drink!

Prep Time 1 minute

Cook Time 1 minute

Total Time 2 minutes

Ingredients

1 ½ cups frozen banana chunks (around 1.5 medium bananas)
½ cup canned pumpkin
¼ teaspoon pumpkin pie spice
¼ teaspoon cocoa powder
2 Tablespoons honey
1 cup unsweetened vanilla almond milk
whipped cream, for topping

Instructions

Combine all smoothie ingredients in a high speed blender and blend until smooth and creamy and no chunks remain
Pour the smoothie into glasses and top with whipped cream. Serve immediately and enjoy!

Nutrition Information:

Yield:

Serving Size:

1
Amount Per Serving: Calories: 234Total Fat: 3gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 2mgSodium: 7mgCarbohydrates: 56gFiber: 6gSugar: 37gProtein: 3g