Skip to Content

Healthy Pumpkin Pie Smoothie

This healthy pumpkin pie smoothie is all the goodness of pumpkin pie, but in a drink. Top the pumpkin banana smoothie with whipped cream and enjoy this simple and delicious treat!

pumpkin smoothie in a glass with whipped cream on top


This healthy pumpkin pie smoothie is one of my favorite ways to enjoy the flavors of fall.

It’s the time of year where I find myself craving pumpkin truffles, mini pumpkin muffins, and pumpkin banana bread.

This smoothie is a great way to get your pumpkin pie fix when you are craving something sweet for breakfast!

Ingredients to make a healthy pumpkin pie smoothie

  • frozen banana chunks 
  • canned pumpkin
  • pumpkin pie spice
  • cacao powder
  • honey
  • unsweetened vanilla almond milk
  • whipped cream, for topping
pumpkin, frozen banana, and spices in a blender

This smoothie is free of artificial sweeteners (save for the optional whipped cream), low calorie, and tastes just like you’re eating pumpkin pie.

It is a fall must have.

Pumpkin and banana are a great smoothie combo. This sweet drink is smooth, creamy, and delicious!

pumpkin smoothie in a glass with whipped cream on top

How to make a pumpkin pie smoothie

Step 1: Add the frozen banana, pumpkin, pumpkin pie spice, cacao powder, honey, and almond milk to a high speed blender.

Blend the smoothie until it is thick and creamy and no chunks remain.

Step 2: Pour the smoothie into glasses and top with optional whipped cream. Drink immediately and enjoy!

Be sure to pin this recipe for later and follow Build Your Bite on Pinterest for all the latest delicious recipes!

More pumpkin recipes to try

Did you make this recipe? Be sure to leave a star rating below!

pumpkin smoothie in a glass with whipped cream on top

Healthy Pumpkin Pie Smoothie

Yield: 1 smoothie
Prep Time: 1 minute
Cook Time: 1 minute
Total Time: 2 minutes

This healthy pumpkin pie smoothie is made with frozen bananas and pumpkin puree. A cool and refreshing fall flavored drink!

Ingredients

  • 1 ½ cups frozen banana chunks (around 1.5 medium bananas)
  • ½ cup canned pumpkin
  • ¼ teaspoon pumpkin pie spice
  • ¼ teaspoon cocoa powder
  • 2 Tablespoons honey
  • 1 cup unsweetened vanilla almond milk
  • whipped cream, for topping

Instructions

  1. Combine all smoothie ingredients in a high speed blender and blend until smooth and creamy and no chunks remain
  2. Pour the smoothie into glasses and top with whipped cream. Serve immediately and enjoy!
Nutrition Information:
Yield: 2 Serving Size: 1
Amount Per Serving: Calories: 234Total Fat: 3gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 2mgSodium: 7mgCarbohydrates: 56gFiber: 6gSugar: 37gProtein: 3g

Did you make this recipe?

Be sure to tag me on instagram @buildyourbite and hashtag #buildyourbite with your recipe creations!

Sharing is caring!

This site uses Akismet to reduce spam. Learn how your comment data is processed.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Skip to Recipe