Skip to Content

Spicy Avocado Egg Toast

Ridiculously simple but delicious spicy avocado egg toast – one of my favorite breakfast staples!

Spicy Avocado Egg Toast - really easy but so delicious. I make this all the time! #breakfast #avocadotoast #eggs #vegetarian #meatless

This spicy avocado egg toast is one of my favorite filling breakfasts.

Between the bread, the protein from the egg, and the fat from the avocado, it is super filling.

The recipe is so simple that I’ve never thought to post it here on the blog, but sometimes the most simple recipes are the ones that end up being my favorite!

If you have a favorite simple breakfast recipe I would love to hear about it in the comments!

Spicy Avocado Egg Toast - really easy but so delicious. I make this all the time! #breakfast #avocadotoast #eggs #vegetarian #meatless

First up, start cooking your eggs the way you like them (be sure to salt + pepper).

Robbie likes his a little runny, or as he calls it a “dippin’ egg.” For me I like mine cooked all the way through.

While your eggs are cooking, cut an avocado in half and mash it in a bowl with a fork.

Sprinkle on some salt + pepper and stir.

Spicy Avocado Egg Toast - really easy but so delicious. I make this all the time! #breakfast #avocadotoast #eggs #vegetarian #meatless

Toast a piece of your favorite bread (Dave’s Killer Bread = my current obsession) and top with half of the mashed avocado mixture.

Add your egg on top, and finish it off with your favorite hot sauce.

Spicy Avocado Egg Toast - really easy but so delicious. I make this all the time! #breakfast #avocadotoast #eggs #vegetarian #meatless

If this sounds like a weird combo, just trust me.

It’s seriously life changing.

My favorite hot sauce is Kroger’s simple truth jalapeno flavor, it is just the right amount of spicy!

Spicy Avocado Egg Toast - really easy but so delicious. I make this all the time! #breakfast #avocadotoast #eggs #vegetarian #meatless

So there you have it, easy peasy healthy breakfast for two (or one if you’re hungry!)

More breakfast recipes I love:

Spicy Avocado Egg Toast - really easy but so delicious. I make this all the time! #breakfast #avocadotoast #eggs #vegetarian #meatless

Are you making this recipe? I want to see! Don’t forget to tag me on instagram @buildyourbite and hashtag #buildyourbite with your recipe creations!

Click the picture below to pin this spicy avocado egg toast:

Spicy Avocado Egg Toast - really easy but so delicious. I make this all the time! #breakfast #avocadotoast #eggs #vegetarian #meatless

Yield: 2 servings

Spicy Avocado Egg Toast

Spicy Avocado Egg Toast - really easy but so delicious. I make this all the time! #breakfast #avocadotoast #eggs #vegetarian #meatless

Spicy avocado egg toast recipe

Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes

Ingredients

  • 2 eggs
  • 2 pieces of toast
  • hot sauce
  • 1 avocado
  • salt and pepper

Instructions

  1. Cook your eggs to your desired preference
  2. While eggs are cooking, mash the avocado in a bowl and salt and pepper lightly
  3. Toast 2 pieces of bread 
  4. Top each toast with 1/2 of the avocado mash, egg, and hot sauce

Notes

To make gluten free, use your favorite gluten free bread

Nutrition Information:

Yield:

2

Serving Size:

1

Amount Per Serving: Calories: 249Total Fat: 16gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 11gCholesterol: 186mgSodium: 404mgCarbohydrates: 18gFiber: 5gSugar: 2gProtein: 10g

Did you make this recipe?

Be sure to tag me on instagram @buildyourbite and hashtag #buildyourbite with your recipe creations!


 

Sharing is caring!

Chocolate Chip Peanut Butter Protein Bars made with honey, peanut butter, and a few other simple ingredients (gluten free.) Make these ahead for easy snack prep! #glutenfree #proteinbars #peanutbutter #chocolatechip #nobake #snacks #mealprep
Chocolate Chip Peanut Butter Protein Bars
← Read Last Post
roasted cauliflower mac and cheese - this was amazing! #cauliflower #dinner #meatless
Roasted Cauliflower Shells and Cheese
Read Next Post →

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Skip to Recipe