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Vegan Coconut Curry Bowls

 
 

VEGAN COCONUT CURRY BOWLS
Today I’m sharing my recipe for quick and simple vegan coconut curry bowls.

This recipe is a foolproof way to enjoy curry without a lot of hard work.

VEGAN COCONUT CURRY BOWLS
As with all my favorite recipes, it starts with a base of beautiful fresh veggies!

VEGAN COCONUT CURRY BOWLS
And delicious roasted chickpeas for both crunch and protein.

VEGAN COCONUT CURRY BOWLS
These vegan coconut curry bowls are so easy to cook and you won’t believe the incredible flavor you can achieve at home with this recipe.

Fresh, delicious, and healthy to boot, I promise you’ll love this one if you’re a curry lover!

Yield: 4-6 servings

Vegan Coconut Curry Bowls

Vegan Coconut Curry Bowls

vegan coconut curry bowls

Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes

Ingredients

  • 1 large onion, diced
  • 10 cloves of garlic, finely diced or minced
  • 1 1/2 cups diced celery
  • 3 cups diced carrots
  • 1 teaspoon garlic powder
  • 5 teaspoons curry powder, divided
  • 1 (13.5 oz) can of full fat coconut milk - classic unsweetened
  • 2 cans of chickpeas, drained
  • olive oil
  • sea salt
  • pepper
  • white rice, for serving

Instructions

  1. Combine drained chickpeas, 1 teaspoon of curry powder, 1 teaspoon of garlic powder, 1/4 teaspoon of sea salt, 1/4 teaspoon of black pepper, and 1/8 cup of olive oil on a baking sheet. Toss well.
  2. Roast chickpeas at 450 degrees for 20-25 minutes, stirring every 10 minutes, until chickpeas are crispy
  3. Combine onion, garlic, celery, carrots, 1 1/2 teaspoons of sea salt, 1/2 teaspoon of black pepper, 2 teaspoons of curry powder, and 3 tablespoons of olive oil in a large stainless steel skillet
  4. Sautee on medium high heat for 10-12 minutes, or until carrots are cooked through
  5. Add coconut milk to skillet, along with 2 more teaspoons of curry powder, stir until it starts to get thick. (less than 5 minutes)
  6. Add salt and pepper to taste (I used 1 more teaspoon of salt I believe)
  7. Stir in roasted chickpeas
  8. Cook rice according to instructions (I used a rice cooker)
  9. Serve curry hot over white rice
  10. Enjoy!

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving: Calories: 504Total Fat: 28gSaturated Fat: 20gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 0mgSodium: 301mgCarbohydrates: 58gFiber: 15gSugar: 11gProtein: 13g

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