Strawberry Banana Smoothie
Easy and delicious homemade strawberry banana smoothie recipe with just 3 ingredients.
Servings: 3 servings
Ingredients
- 4 cups frozen strawberries
- 1 cup frozen banana chunks
- 1 cup milk of choice see notes
Instructions
- Add the milk to the bottom of your high speed blender
- Add strawberries and frozen bananas on top of the milk
- Blend on high speed until smooth, scraping down the edges if necessary
Notes
You will need a high speed blender for this recipe (I love my blendtec). Because this smoothie is so thick, it likely will not blend in a regular blender. If needed, add more milk to help the smoothie blend.
Nutrition
Serving: 1g | Calories: 145kcal | Carbohydrates: 30g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0.1g | Cholesterol: 6mg | Sodium: 39mg | Potassium: 583mg | Fiber: 5g | Sugar: 19g | Vitamin A: 135IU | Vitamin C: 117mg | Calcium: 128mg | Iron: 1mg