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4.80
from
5
votes
Apple Pie Smoothie
This easy healthy apple pie smoothie recipe is perfect for fall!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Smoothies
Cuisine:
American
Keyword:
healthy apple pie smoothie
Servings:
2
Author:
Joy Shull
Ingredients
2
apples
cored
1 ½
cups
frozen banana chunks
⅓
cup
plain 0% greek yogurt
2
cups
ice
1
teaspoon
cinnamon
1
teaspoon
honey
¼
cup
gluten free rolled oats
1
teaspoon
creamy almond butter
1
cup
2% milk
Instructions
Add milk to the bottom of the blender (I used my Blendtec)
Add the apples, bananas, greek yogurt, ice, cinnamon, honey, oats, and almond butter and blend until smooth
Pour into glasses and serve immediately
Notes
You can use any kind of milk in this recipe: whole milk, soy milk, cashew milk, or almond milk would all work.
Nutrition
Calories:
341
kcal
|
Carbohydrates:
69
g
|
Protein:
11
g
|
Fat:
5
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
0.1
g
|
Cholesterol:
11
mg
|
Sodium:
83
mg
|
Potassium:
871
mg
|
Fiber:
9
g
|
Sugar:
43
g
|
Vitamin A:
295
IU
|
Vitamin C:
18
mg
|
Calcium:
226
mg
|
Iron:
1
mg