Broccoli Stir Fry
Quick and easy broccoli stir fry cooked in a delicious brown sugar garlic stir fry sauce. Fresh ginger adds the perfect oriental flavor. Ready from start to finish in just 20 minutes!
Servings: 4
Ingredients
- 5 cups cut up fresh broccoli florets
For the Sauce
- 2 tablespoons soy sauce
- 2 tablespoons sesame oil
- 1 teaspoon cornstarch
- 2 tablespoons minced fresh garlic
- 1 tablespoon minced fresh ginger
- 1 tablespoon brown sugar
Instructions
- Cut up your broccoli into florets
- Mince the fresh garlic and ginger
- Add the soy sauce, sesame oil, cornstarch, garlic, ginger, and brown sugar to a mason jar with a lid, and shake to combine
- Add the sauce to the bottom of a large skillet
- Add broccoli florets on top
- Cook over medium high heat, stirring often, for 8 - 10 minutes, until broccoli is cooked to desired texture
- Serve alone or over white rice
Notes
Make it a meal! Double the sauce and add your favorite protein, and serve with stir fry noodles or rice!
To make this recipe gluten free, use gluten free soy sauce or tamari!
Nutrition
Calories: 127kcal | Carbohydrates: 13g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Sodium: 542mg | Potassium: 406mg | Fiber: 3g | Sugar: 5g | Vitamin A: 709IU | Vitamin C: 103mg | Calcium: 65mg | Iron: 1mg