Kale Juice
This light and refreshing kale juice is made with citrus and apple. A delicious and energizing green juice!
Servings: 2
Ingredients
- 1 bunch of kale washed and stems removed
- 1 large cucumber peeled and cut into long strips
- 1 large orange peeled and quartered
- 1 small lemon peeled and quartered
- 1 green apple washed and cored and cut into slices
- 1 ” piece of ginger peeled
Instructions
- Wash and prepare the kale, cucumber, orange, lemon, green apple, and ginger
- Add all ingredients to the juicer and juice
- Serve immediately or store leftover green juice in an airtight glass in the refrigerator for 24 hours
Nutrition
Serving: 10oz | Calories: 125kcal | Carbohydrates: 30g | Protein: 3g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Sodium: 21mg | Potassium: 608mg | Fiber: 8g | Sugar: 19g | Vitamin A: 3164IU | Vitamin C: 99mg | Calcium: 140mg | Iron: 1mg