Carrot Juice
This homemade carrot juice is packed with vitamin c and made with carrots, oranges, and fresh ginger.
Servings: 20 oz
Ingredients
- 2 lbs carrots rinsed and scrubbed or peeled
- 2 large oranges peeled and quartered
- 1 inch fresh ginger peeled
Instructions
- Prepare your ingredients. You can either wash your carrots, or just peel them. Peel the oranges and ginger and cut the oranges into quarters
- Run all the ingredients through a juicer
- Serve immediately or store in an airtight glass jar in the refrigerator for up to 24 hours
Nutrition
Serving: 10oz | Calories: 250kcal | Carbohydrates: 60g | Protein: 6g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.1g | Sodium: 313mg | Potassium: 1703mg | Fiber: 16g | Sugar: 34g | Vitamin A: 76072IU | Vitamin C: 97mg | Calcium: 203mg | Iron: 2mg