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–+ servings
pumpkin smoothie in a glass with whipped cream on top
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4.84 from 6 votes

Healthy Pumpkin Pie Smoothie

This healthy pumpkin pie smoothie is made with frozen bananas and pumpkin puree. A cool and refreshing fall flavored drink!
Prep Time1 minute
Cook Time1 minute
Total Time2 minutes
Course: Smoothies
Cuisine: American
Keyword: healthy pumpkin pie smoothie
Servings: 1 smoothie
Author: Joy Shull

Ingredients

  • 1 ½ cups frozen banana chunks around 1.5 medium bananas
  • ½ cup canned pumpkin
  • ¼ teaspoon pumpkin pie spice
  • ¼ teaspoon cocoa powder
  • 2 Tablespoons honey
  • 1 cup unsweetened vanilla almond milk
  • whipped cream for topping

Instructions

  • Combine all smoothie ingredients in a high speed blender and blend until smooth and creamy and no chunks remain
  • Pour the smoothie into glasses and top with whipped cream. Serve immediately and enjoy!

Nutrition

Serving: 1smoothie | Calories: 234kcal | Carbohydrates: 56g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Cholesterol: 2mg | Sodium: 7mg | Fiber: 6g | Sugar: 37g