Go Back
+ servings
parmesan garlic roasted cauliflower
Print Recipe
4.84 from 6 votes

Garlic Parmesan Roasted Cauliflower

This parmesan roasted cauliflower recipe is a family favorite side dish!
Prep Time10 minutes
Cook Time35 minutes
Total Time45 minutes
Course: Main Dish
Cuisine: American
Keyword: garlic and parmesan roasted cauliflower
Servings: 4
Author: Joy Shull

Ingredients

  • 1 head of cauliflower cut into florets
  • ½ teaspoon salt
  • 1 ½ teaspoons garlic powder
  • ½ teaspoon onion powder
  • cup powdered parmesan cheese
  • 3 tablespoons olive oil

Instructions

  • Chop a head of cauliflower into florets, and cut them into long slices that lay flat
  • Place the cauliflower on a baking sheet
  • Sprinkle on the garlic powder, onion powder, and parmesan
  • Drizzle on olive oil and toss to coat
  • Spread out cauliflower into an even layer
  • Roast at 425 degrees for 25-30 minutes, stirring halfway through, until crispy on the edges. Watch closely towards the end to avoid burning

Nutrition

Calories: 166kcal | Carbohydrates: 8g | Protein: 6g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 6mg | Sodium: 468mg | Potassium: 454mg | Fiber: 3g | Sugar: 3g | Vitamin A: 65IU | Vitamin C: 69mg | Calcium: 132mg | Iron: 1mg