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Parmesan Roasted Cauliflower

This parmesan roasted cauliflower is a delicious fresh cauliflower side dish recipe. Roasting cauliflower is my favorite way to prepare it! If you have a bag of frozen cauliflower, you can check out this recipe for roasted frozen cauliflower.

parmesan roasted cauliflower florets on a baking sheet

Roasting cauliflower is simple and delicious, and this parmesan roasted cauliflower is always a favorite side dish.

When you roast cauliflower, it gets those crispy edges instead of staying soft throughout.

Those crispy parmesan edges are the best part!

parmesan roasted cauliflower florets on a baking sheet

How to make parmesan roasted cauliflower

First, chop your cauliflower into florets, then slice it into thin strips (see example in the pictures.)

The idea is to get pieces that will lay flat.

Place cauliflower strips on a baking sheet and sprinkle on pepper, garlic powder, onion powder, and parmesan cheese.

Drizzle with olive oil and toss to coat.

Roast at 425 degrees for 30 – 45 minutes, until outsides are golden brown and crispy.

parmesan roasted cauliflower florets on a baking sheet

The parmesan makes the cauliflower crispy and salty, so I suggest waiting until they are done cooking to add any additional salt.

I added around 1/2 teaspoon to ours, but you may like less.

Love cauliflower? Try these recipes: Orange Cauliflower, Cauliflower Alfredo Sauce, Roasted Cauliflower Shells and Cheese.

parmesan roasted cauliflower florets on a baking sheet

This parmesan roasted cauliflower bakes at 425 degrees, which helps us get those yummy crispy parmesan edges.

My favorite parts are the crispy bits!

parmesan roasted cauliflower florets on a baking sheet

Crispy outsides and soft insides make this recipe the perfect amount of texture without being too mushy.

parmesan roasted cauliflower florets on a baking sheet

Love parmesan roasted veggies?

Here are some more ways to make them!

parmesan roasted cauliflower florets on a baking sheet

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image with text "parmesan roasted cauliflower"

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Yield: 4 servings

Parmesan Roasted Cauliflower

Parmesan roasted cauliflower - this is my favorite way to eat cauliflower! #roastedcauliflower #sidedish #vegetables #parmesan #vegetarian #glutenfree #dinner #roastedvegetables

Parmesan roasted cauliflower recipe made with simple ingredients. A delicious easy side dish recipe.

Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes

Ingredients

  • 1 head of cauliflower
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 cup powdered parmesan
  • 1/4 cup olive oil

Instructions

  1. Chop a head of cauliflower into florets, and cut them into long slices that lay flat
  2. Place cauliflower on a baking sheet
  3. Sprinkle on pepper, garlic powder, onion powder, and parmesan
  4. Drizzle on olive oil and toss to coat
  5. Spread out cauliflower into an even layer
  6. Roast at 425 degrees for 30 - 45 minutes, stirring twice, until crispy on the edges
  7. Sprinkle on salt to taste (up to 1/2 teaspoon)

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving: Calories: 209Total Fat: 18gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 13gCholesterol: 11mgSodium: 512mgCarbohydrates: 9gFiber: 3gSugar: 3gProtein: 6g

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