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Healthy carrot cake smoothie recipe. Breakfast? Dessert? It can be either! Get your veggies in with this indulgently delicious smoothie! #carrotcakesmoothie #smoothie #greekyogurt #breakfast #dessert
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4.66 from 40 votes

Carrot Cake Smoothie

Easy healthy carrot cake smoothie recipe with whole carrots and greek yogurt
Prep Time5 minutes
Total Time5 minutes
Course: Smoothies
Cuisine: American
Keyword: carrot cake smoothie
Servings: 2 servings
Author: Joy Shull

Ingredients

  • 3 medium carrots peeled
  • 1 ½ bananas frozen in chunks
  • 1 cup 2% milk
  • ½ cup plain 0% greek yogurt
  • ¼ teaspoon cinnamon
  • ¼ teaspoon nutmeg
  • 3 tablespoons pure maple syrup
  • 1 cup ice optional

Instructions

  • Add all ingredients to a high speed blender and blend until smooth
  • For a sweeter smoothie, adjust maple syrup to taste.

Notes

 

Nutrition

Serving: 1g | Calories: 289kcal | Carbohydrates: 57g | Protein: 11g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Trans Fat: 0.1g | Cholesterol: 12mg | Sodium: 146mg | Potassium: 915mg | Fiber: 5g | Sugar: 41g | Vitamin A: 15466IU | Vitamin C: 13mg | Calcium: 271mg | Iron: 1mg