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Carrot Cake Smoothie

This healthy carrot cake smoothie recipe is the perfect breakfast, snack, or dessert! Your sweet tooth will love this delicious and good for you smoothie recipe. Try this recipe or one of my other 10 Breakfast Smoothie Recipes for a delicious and nutrition packed breakfast!

Healthy carrot cake smoothie recipe. Breakfast? Dessert? It can be either! Get your veggies in with this indulgently delicious smoothie! #carrotcakesmoothie #smoothie #greekyogurt #breakfast #dessert

Smoothies might just be my new favorite dessert!

If you’re thinking smoothies for dessert? Huh? Go checkout this Healthy Double Chocolate Milkshake or my Blueberry Pie Smoothie

Those smoothies, as well as this carrot cake smoothie, are all great healthier desserts for when your sweet tooth strikes!

Smoothies are a great way to satisfy your sweet tooth the healthy way and sneak in veggies too!

They are cold, creamy, and thick. All things I love about dessert!

This smoothie tastes like a slice of your favorite carrot cake, but is made with all lightened up ingredients.

Healthy carrot cake smoothie recipe. Breakfast? Dessert? It can be either! Get your veggies in with this indulgently delicious smoothie! #carrotcakesmoothie #smoothie #greekyogurt #breakfast #dessert

Ingredients to make a carrot cake smoothie 

  • Raw, whole carrots
  • frozen bananas
  • milk
  • plain 0% greek yogurt
  • cinnamon
  • nutmeg
  • pure maple syrup (to sweeten)
  • ice

Just 7 ingredients, or 8 if you count the ice, this really doesn’t take any time at all to make!

This carrot cake smoothie is so healthy that it could be breakfast or dessert.

We had ours for dessert, but if you’ve got a sweet tooth first thing in the morning, this is your smoothie.

I prefer savory breakfasts usually, but if you prefer something sweet this is a great healthier option than buying a cinnamon roll for breakfast!

For more smoothie inspiration, read my post on 10 Healthy Breakfast Smoothie Recipes

Healthy carrot cake smoothie recipe. Breakfast? Dessert? It can be either! Get your veggies in with this indulgently delicious smoothie! #carrotcakesmoothie #smoothie #greekyogurt #breakfast #dessert

This recipes serves two, or one really really big smoothie.

I’m known for my massively big smoothie recipes. What can I say? I love my smoothies!

You will need a high speed blender to get that smooth taste (I love my blendtec.)

If you have any high speed blender, this recipe will work.

Due to the raw carrots, a normal blender may not be able to blend this up all the way.

I love how powerful my blendtec is, and the texture was totally smooth!

Healthy carrot cake smoothie recipe. Breakfast? Dessert? It can be either! Get your veggies in with this indulgently delicious smoothie! #carrotcakesmoothie #smoothie #greekyogurt #breakfast #dessert

How to make a carrot cake smoothie:

Blend up: raw carrots, frozen bananas, milk, greek yogurt, cinnamon, nutmeg, maple syrup, and ice.

Blend on high until totally smooth.

So simple and I had it ready to blend in less than five minutes!

The greek yogurt adds protein and that “cream cheese” feel of carrot cake.

I love using maple syrup as a lighter sweetener option, and it’s perfect for making this smoothie sweet but not overly sweet.

Healthy carrot cake smoothie recipe. Breakfast? Dessert? It can be either! Get your veggies in with this indulgently delicious smoothie! #carrotcakesmoothie #smoothie #greekyogurt #breakfast #dessert

As you can tell from the photographs, the recipe ends up being more pink than orange.

This will depend on how dark your carrots are I guess.

My whole family loved having this for dessert.

Healthy carrot cake smoothie recipe. Breakfast? Dessert? It can be either! Get your veggies in with this indulgently delicious smoothie! #carrotcakesmoothie #smoothie #greekyogurt #breakfast #dessert

I tend to always add ice to my smoothies for texture, but this is optional.

It’s really just a matter of personal preference.

For me, I like my smoothies the thicker the better!

Healthy carrot cake smoothie recipe. Breakfast? Dessert? It can be either! Get your veggies in with this indulgently delicious smoothie! #carrotcakesmoothie #smoothie #greekyogurt #breakfast #dessert

Mmmmmm. I’m already craving another glass of this!

Carrot cake ready in 5 minutes? Yes please!

Healthy carrot cake smoothie recipe. Breakfast? Dessert? It can be either! Get your veggies in with this indulgently delicious smoothie! #carrotcakesmoothie #smoothie #greekyogurt #breakfast #dessert

It came out perfectly smooth and tastes like a carbon copy of my favorite gluten free carrot cake recipe, but in smoothie form.

I love using carrots to sweeten juices and smoothies, so I love the sweetness that 3 carrots adds to this recipe.

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Healthy carrot cake smoothie recipe. Breakfast? Dessert? It can be either! Get your veggies in with this indulgently delicious smoothie! #carrotcakesmoothie #smoothie #greekyogurt #breakfast #dessert

More healthy smoothie recipes

Looking for more healthy and delicious smoothie recipes?

Here are a few of my tried and true favorites to make. Smoothies are a great way to make sure you get your fruits and veggies in!

Just click on the link to take you to each recipe.

Scroll down to the bottom of the post and you will find a printable recipe card with ingredients and instructions.

Happy Smoothie making!

Saving this recipe for later?

Click HERE to pin this recipe!

Healthy carrot cake smoothie recipe. Breakfast? Dessert? It can be either! Get your veggies in with this indulgently delicious smoothie! #carrotcakesmoothie #smoothie #greekyogurt #breakfast #dessert

Carrot Cake Smoothie Recipe:

Yield: 2 servings

Carrot Cake Smoothie

Healthy carrot cake smoothie recipe. Breakfast? Dessert? It can be either! Get your veggies in with this indulgently delicious smoothie! #carrotcakesmoothie #smoothie #greekyogurt #breakfast #dessert

Delicious and healthy carrot cake smoothie recipe

Prep Time 5 minutes
Total Time 5 minutes

Ingredients

  • 3 medium carrots, peeled
  • 1 1/2 bananas, frozen in chunks
  • 1 cup 2% milk
  • 1/2 cup plain 0% greek yogurt
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 3 tablespoons pure maple syrup
  • 1 cup ice (optional)

Instructions

  1. Add all ingredients to a high speed blender and blend until smooth
  2. Serve immediately

Notes

 

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Nutrition Information:

Yield:

2

Serving Size:

1

Amount Per Serving: Calories: 290Total Fat: 3gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 12mgSodium: 122mgCarbohydrates: 59gFiber: 5gSugar: 44gProtein: 10g

Did you make this recipe?

Be sure to tag me on instagram @buildyourbite and hashtag #buildyourbite with your recipe creations!

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nagendra

Friday 21st of December 2018

It's a healthy recipe and Please tells me which time is the best time to drink this smoothie.