Sparkling Watermelon Lemonade
Healthy and simple sparkling watermelon lemonade
Servings: 2
Ingredients
- Juice of ½ or 1 lemon **
- 1 cup chopped watermelon
- 2-3 tablespoons pure maple syrup **
- 1 ½ cups sparkling water
Instructions
- In a high speed blender, blend together the lemon juice, watermelon, maple syrup, and sparkling water until smooth
- Pour over ice and serve
Notes
- If you like a stronger lemon flavor, use 1 whole lemon. For just a hint of lemon, use ½ of a lemon.
- I like my lemonade not too sweet, so I use 2 tablespoons of maple syrup. For a sweeter drink, use 3 tablespoons
Nutrition
Calories: 80kcal | Carbohydrates: 20g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.03g | Sodium: 40mg | Potassium: 149mg | Fiber: 0.3g | Sugar: 17g | Vitamin A: 433IU | Vitamin C: 12mg | Calcium: 37mg | Iron: 0.2mg