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noodle tofu stir fry in a skillet
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4.47 from 47 votes

Tofu Stir Fry Noodles

This tofu stir fry noodles recipe is vegan, gluten free, and made with the best easy stir fry sauce.
Prep Time30 minutes
Cook Time35 minutes
Total Time1 hour 5 minutes
Course: Main Dish
Cuisine: Chinese
Keyword: tofu stir fry noodles
Servings: 6
Author: Joy Shull

Ingredients

  • 14 oz block of extra firm tofu
  • 8 oz sugar snap peas
  • ½ lb baby carrots quartered (around 2 cups worth)
  • cup diced green onions
  • cup minced fresh garlic
  • ¼ cup minced fresh ginger
  • 3 tablespoons cornstarch
  • 3 tablespoons sesame oil divided
  • 14 oz stir fry rice noodles

Instructions

  • Remove the tofu from the package and drain out the water
  • Cut the tofu in half length wise so that you have two one inch slabs
  • Place on a thick towel and cover the tofu with it
  • Place a heavy object on top (such as a cast iron skillet)
  • Allow the tofu to press for 30 minutes
  • While the tofu is pressing, prep your baby carrots, green onions, garlic, and ginger
  • Once the tofu is finished pressing, cut it into chunks (see pictures in post for the size I used)
  • Toss the tofu in a bowl with 3 tablespoons of cornstarch to combine
  • Heat a large skillet to medium high with 2 tablespoons of sesame oil
  • Add the tofu and cook for 15 minutes, flipping and stirring until browned on all sides
  • Add 1 tablespoon of sesame oil to the skillet along with the garlic, ginger, carrots, green onion, and snow peas
  • Turn the heat to medium and cook, stirring often, for 10 - 15 minutes, until the veggies are cooked but not soft
  • While the veggies cook, make your stir fry rice noodles according to package instructions, until cooked to desired texture
  • Drain the noodles once they are finished cooking
  • Once the veggies have finished cooking, add the cooked noodles and stir fry sauce to the skillet
  • Cook an additional 5 minutes, until everything is combined and coated in stir fry sauce
  • Use tongs for easier mixing of the stir fry and the noodles
  • Serve and enjoy!

Video

Nutrition

Calories: 384kcal | Carbohydrates: 50g | Protein: 13g | Fat: 16g | Saturated Fat: 2g | Polyunsaturated Fat: 12g | Cholesterol: 12mg | Sodium: 333mg | Fiber: 5g | Sugar: 5g