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–+ servings
carrot orange smoothie in a glass with an orange slice on the rim
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4.63 from 16 votes

Carrot Orange Smoothie

This easy carrot orange smoothie is so refreshing and packed with immune boosting goodness.
Prep Time5 minutes
Total Time5 minutes
Course: Smoothies
Cuisine: American
Keyword: carrot orange smoothie recipe
Servings: 28 oz
Author: Joy Shull

Ingredients

  • 1 large orange peeled
  • 2 medium carrots peeled and cut into chunks
  • 2 cups frozen pineapple chunks
  • 1 teaspoon fresh ginger peeled and chopped
  • ⅛ teaspoon cinnamon
  • 1 ½ cups ice
  • ½ cup cold water

Instructions

  • Add the orange, carrots, frozen pineapple chunks, ginger, cinnamon, and water to a high speed blender and blend until smooth
  • Add the ice and blend again until thick
  • Serve immediately

Notes

You will need a high speed blender (such as a vitamix or blendtec) for this recipe, as it can break down the raw carrot and ginger until smooth.

Nutrition

Serving: 14oz | Calories: 139kcal | Carbohydrates: 35g | Protein: 2g | Fat: 0.4g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.04g | Sodium: 56mg | Potassium: 498mg | Fiber: 6g | Sugar: 25g | Vitamin A: 10434IU | Vitamin C: 117mg | Calcium: 76mg | Iron: 1mg