Carrot Orange Smoothie Recipe

4.63 from 16 votes

This simple to make carrot orange smoothie is bursting with zing-y flavor and packed full of immune boosting goodness. Fresh ginger and frozen pineapple give it a sweet tropical flavor.

carrot orange smoothie in a glass with an orange slice on the rim
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When you think smoothie, you might not think carrots, but this gem of a recipe will change your mind!

This carrot orange smoothie is naturally sweet and tropical with a nice little zing from fresh ginger and just a pinch of cinnamon.

It’s a nutrient packed smoothie that is great for helping to fight off a cold or all of the other junk going around.

A simple and delicious way to get more fruit and veggies.

carrot smoothie in a glass with an orange slice on the rim

Ingredients to make a carrot smoothie

  • orange
  • whole carrots, raw
  • frozen pineapple chunks
  • fresh ginger, peeled
  • cinnamon
  • ice 
  • water
carrots, frozen pineapple, ginger, cinnamon, and an orange

How to make a carrot orange smoothie

Step 1: Peel the orange. Peel the carrots and cut them into chunks. Peel and dice up the the fresh ginger.

Step 2: Add the orange, carrots, ginger, frozen pineapple chunks, cinnamon, and water to a high speed blender. Blend on high until smooth.

Step 3: Add the ice and blend again until thickened. Pour into glasses and serve immediately.

carrot orange smoothie ingredients inside the blender

This carrot smoothie is naturally vegan, gluten free, and no added sugar. 

Just nature’s sweetness and nutrients!

Smoothies are such a great way to get kids and adults both to try new flavors and ingredients!

Blending the smoothie

This recipe is intended to be made with a high speed blender for best smoothness and texture!

I have a blendtec and have been very happy with it. 

It can blend up raw ingredients beautifully.

carrot orange smoothie ingredients inside the blender

Can you blend raw carrots?

Yes, you can!

You will need a high powered machine that can smoothly blend ingredients like fresh oranges, carrot, and raw ginger.

adding ice to the blender

More Recipes

carrot orange smoothie in a glass with an orange slice on the rim
carrot smoothie in a glass with an orange slice on the rim
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Just enter your email and get it sent to your inbox! Plus you’ll get new recipes from us every week!
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carrot orange smoothie in a glass with an orange slice on the rim
4.63 from 16 votes

Carrot Orange Smoothie

By: Joy Shull
This easy carrot orange smoothie is so refreshing and packed with immune boosting goodness.
Prep: 5 minutes
Total: 5 minutes
Servings: 28 oz

Ingredients 

  • 1 large orange, peeled
  • 2 medium carrots, peeled and cut into chunks
  • 2 cups frozen pineapple chunks
  • 1 teaspoon fresh ginger, peeled and chopped
  • teaspoon cinnamon
  • 1 ½ cups ice
  • ½ cup cold water

Instructions 

  • Add the orange, carrots, frozen pineapple chunks, ginger, cinnamon, and water to a high speed blender and blend until smooth
  • Add the ice and blend again until thick
  • Serve immediately

Notes

You will need a high speed blender (such as a vitamix or blendtec) for this recipe, as it can break down the raw carrot and ginger until smooth.

Nutrition

Serving: 14oz, Calories: 139kcal, Carbohydrates: 35g, Protein: 2g, Fat: 0.4g, Saturated Fat: 0.04g, Polyunsaturated Fat: 0.1g, Monounsaturated Fat: 0.04g, Sodium: 56mg, Potassium: 498mg, Fiber: 6g, Sugar: 25g, Vitamin A: 10434IU, Vitamin C: 117mg, Calcium: 76mg, Iron: 1mg
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