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air fried cauliflower in the basket
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4.29 from 7 votes

Air Fryer Cauliflower

This crispy air fried cauliflower is so delicious and easy to make!
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Air Fryer Recipes
Cuisine: American
Keyword: air fryer cauliflower
Servings: 4
Author: Joy Shull

Ingredients

  • 1 head of cauliflower around 6 cups of cauliflower florets, cut into small similar sized pieces
  • ½ teaspoon salt
  • ½ teaspoon garlic powder
  • ½ teaspoon paprika
  • Olive oil spray

Instructions

  • Cut the cauliflower into small similar sized florets. If the pieces are too large the cauliflower will not cook evenly
  • Spray the air fryer basket with olive oil spray
  • Place the cauliflower florets inside the air fryer basket, then spray them with olive oil spray. 
  • Use a spoon to mix the cauliflower with the oil, then sprinkle on the paprika, salt, and garlic powder evenly and stir again to combine
  • Air fry the cauliflower at 400 degrees for 5 minutes.
  • Stir the cauliflower, then air fry an additional 10-15 minutes, checking/stirring every 5 minutes, until cooked through and crispy. Watch closely towards the end of cook time to avoid burning

Nutrition

Calories: 38kcal | Carbohydrates: 8g | Protein: 3g | Fat: 0.4g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 334mg | Potassium: 440mg | Fiber: 3g | Sugar: 3g | Vitamin A: 123IU | Vitamin C: 69mg | Calcium: 33mg | Iron: 1mg