Roasted Broccoli and Cauliflower
This roasted broccoli and cauliflower is seasoned with garlic and parmesan cheese. A delicious side dish for any meal!
Servings: 4
Ingredients
- 1 medium head of cauliflower 4 cups of florets
- 4 cups broccoli florets
- 8 cloves of garlic minced
- ½ cup powdered parmesan cheese
- 3 tablespoons olive oil
Instructions
- Cut the cauliflower and broccoli into similar sized florets.
- Add to a bowl and toss with the minced garlic, parmesan cheese, and olive oil. Use your hands to combine the oil and seasonings into the veggies
- Place on a quality nonstick baking sheet and roast at 400 degrees for 15 minutes
- Stir and flip the veggies, then roast an additional 10-15 minutes, checking every 5, until browned and crispy on the edges
- Salt and pepper to taste (if desired) and serve immediately
Nutrition
Calories: 218kcal | Carbohydrates: 16g | Protein: 10g | Fat: 14g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Cholesterol: 9mg | Sodium: 275mg | Potassium: 753mg | Fiber: 5g | Sugar: 4g | Vitamin A: 665IU | Vitamin C: 152mg | Calcium: 233mg | Iron: 2mg