Green Vegetable Juice Recipe
Easy healthy vegetable juice recipe made with cucumber, kale, celery, and parsley.
Servings: 4
Ingredients
- 1 large cucumber peeled and cut into long strips
- 1 small bunch flat leaf parsley washed
- 1 small bunch of kale washed and stems removed
- 2 green apples washed, cored, and cut into slices
- 1 lemon peeled
- 1 bunch of celery washed and ends cut off
- 1 inch piece of ginger peeled
Instructions
- Peel and cut your cucumber. If your juicing chute is large enough, you do not need to cut it. Peel your ginger and lemon.
- Wash the parsley, kale, green apples, and celery. Core the apple, remove the stems form the kale, and cut the ends off of the celery.
- Run all of the ingredients through a juicer.
- Consume the vegetable juice immediately or store in an airtight jar with a lid in the refrigerator for 24-48 hours.
Nutrition
Serving: 8oz | Calories: 68kcal | Carbohydrates: 17g | Protein: 1g | Fat: 0.4g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 13mg | Potassium: 281mg | Fiber: 4g | Sugar: 11g | Vitamin A: 450IU | Vitamin C: 24mg | Calcium: 35mg | Iron: 1mg