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Monster Cookie Protein Bars
These easy no bake monster cookie protein bars are easy to make and have 10 grams of protein each!
Course:
Snacks
Cuisine:
American
Keyword:
monster cookie protein bars
Servings:
12
Author:
Joy Shull
Ingredients
1
cup
no stir creamy peanut butter
1/3
cup
honey
2/3
cup
quick oats
½
cup
vanilla protein powder
1
teaspoon
vanilla extract
¼
teaspoon
salt
¼
cup
mini chocolate chips
2
tablespoons
mini m&m’s
Instructions
Add the peanut butter, honey, oats, protein powder, vanilla extract, salt, and mini chocolate chips to a mixing bowl.
Use a rubber spatula to mix it all together until a thick batter forms.
Line an 8 by 8 baking dish with parchment paper.
Spread the batter evenly into the pan.
Press the mini m&m’s into the tops of the bars.
Refrigerate the pan for 1-2 hours, until firm.
Remove the bars from the pan by lifting the sides of the parchment paper.
Cut the square into 12 rectangular bars.
Notes
Store leftover bars in an airtight container in the refrigerator or freezer. They will keep 5-7 days in the refrigerator or 2-3 months in the freezer.
Nutrition
Calories:
224
kcal
|
Carbohydrates:
20
g
|
Protein:
10
g
|
Fat:
13
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
6
g
|
Trans Fat:
0.01
g
|
Cholesterol:
8
mg
|
Sodium:
152
mg
|
Potassium:
156
mg
|
Fiber:
2
g
|
Sugar:
14
g
|
Vitamin A:
26
IU
|
Vitamin C:
0.1
mg
|
Calcium:
35
mg
|
Iron:
1
mg