Vegetable Juice
This easy vegetable juice recipe is made with cucumber, kale, celery, and parsley.
Servings: 4
Ingredients
- 1 large cucumber peeled and cut into long strips
- 1 small bunch flat leaf parsley washed
- 1 small bunch of kale washed and stems removed
- 2 green apples washed, cored, and cut into slices
- 1 lemon peeled
- 1 bunch of celery washed and ends cut off
- 1 inch piece of ginger peeled
Instructions
- Prepare all of the ingredients as stated above by peeling, washing, and cutting them into the right size to fit into the juicer
- Run all of the ingredients through a juicer
- Consume immediately or store for 24-48 hours in an airtight jar with a lid in the refrigerator
Nutrition
Serving: 8oz | Calories: 68kcal | Carbohydrates: 17g | Protein: 1g | Fat: 0.4g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 13mg | Potassium: 281mg | Fiber: 4g | Sugar: 11g | Vitamin A: 450IU | Vitamin C: 24mg | Calcium: 35mg | Iron: 1mg