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bowl of spaghetti topped with vegetarian bolognese sauce
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4.60 from 107 votes

Vegetarian Bolognese Sauce

This vegetable bolognese sauce recipe is made with mushrooms, carrots, celery, garlic, and onion. A delicious meatless vegetarian "meat" sauce recipe.
Prep Time20 minutes
Cook Time30 minutes
Total Time50 minutes
Course: Main Dish
Cuisine: Italian
Keyword: vegetable bolognese recipe
Servings: 8 servings
Author: Joy Shull

Ingredients

  • 8 oz sliced baby bella mushrooms rinsed and patted dry
  • 5 oz golden oak shitake mushrooms rinsed and patted dry
  • 3 celery stalks ends cut off and cut into 3 pieces each
  • 4 medium carrots peeled and cut into 3 sections each
  • 10 cloves of garlic
  • 1 medium onion quartered
  • 4 14.5 oz each cans of diced fire roasted tomatoes
  • 1 teaspoon dried basil
  • 2 teaspoons dried oregano
  • 1 tablespoon sugar
  • 1/4 cup nutritional yeast
  • Spaghetti for serving

Instructions

  • Add the baby bella and shitake mushrooms to a food processor and either pulse or shred, until minced
  • Transfer the mushrooms to a large skillet or dutch oven
  • Add the celery chunks, carrot chunks, garlic cloves, and onion pieces to the food processor and pulse/shred
  • Add the celery/carrot/garlic/onion mixture to the mushrooms in the pan
  • Add 1 teaspoon of salt and 1/2 teaspoon of pepper to the vegetables
  • Turn the burner on medium high heat and sautee vegetables for 25-30 minutes, stirring often, until vegetables cook down and most of the liquid evaporates
  • Puree the diced fire roasted tomatoes in the food processor until smooth
  • Add the pureed tomatoes to the vegetables along with the basil, oregano, nutritional yeast, and sugar
  • Taste and add any seasonings if necessary (if it tastes too acidic, add a little more sugar as necessary)
  • Heat the bolognese sauce until hot throughout, then serve
  • Serve over spaghetti or pasta of choice and top with parmesan cheese, if desired

Video

Notes

Please note that the recipe nutritional information is for the sauce only, and does not include the pasta. The serving size is for 1/8th of the recipe

Nutrition

Serving: 1g | Calories: 49kcal | Carbohydrates: 10g | Protein: 3g | Fat: 0.3g | Saturated Fat: 0.05g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.01g | Sodium: 29mg | Potassium: 377mg | Fiber: 2g | Sugar: 4g | Vitamin A: 5122IU | Vitamin C: 4mg | Calcium: 37mg | Iron: 1mg