Chickpea Salad Sandwich
Vegan chickpea salad sandwich recipe made with less than 10 ingredients. The perfect vegan lunch recipe!
Prep Time15 minutes mins
Total Time15 minutes mins
Course: Main Dish
Cuisine: American
Keyword: chickpea salad sandwich recipe
Servings: 6
Author: Joy Shull
- 2 cans chickpeas drained and thoroughly smashed
- 1 cup celery finely diced
- 2 teaspoons fresh dill finely diced
- ½ cup bread and butter pickles diced
- 1 tablespoon + 1 teaspoon fresh lemon juice
- ½ teaspoon sea salt
- fresh pepper to taste
- ¼ cup vegan mayo
- ¼ teaspoon garlic powder
Drain the chickpeas and place in a large bowl. Mash well. You can use either a potato masher or the bottom of a mason jar to smash them.
Dice up the celery and bread and butter pickles and add them to the smashed chickpeas.
Use a knife to finely mince and cut up the fresh dill and add it to the chickpeas
Add the fresh lemon juice, vegan mayo, and garlic powder. Stir the chickpea salad and salt and pepper to taste
Serve on bread of choice with lettuce, avocado, tomato, or toppings of choice
Store leftover chickpea salad in an airtight container in the fridge
Calories: 200kcal | Carbohydrates: 23g | Protein: 7g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 713mg | Potassium: 265mg | Fiber: 7g | Sugar: 3g | Vitamin A: 197IU | Vitamin C: 2mg | Calcium: 65mg | Iron: 2mg