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cranberry sauce in a white bowl
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4.40 from 48 votes

Healthy Cranberry Sauce

This fresh healthy cranberry sauce is the perfect recipe for Thanksgiving. The best easy cranberry sauce.
Prep Time2 minutes
Cook Time13 minutes
Total Time15 minutes
Course: Thanksgiving Recipes
Cuisine: American
Keyword: healthy cranberry sauce
Servings: 9
Author: Joy Shull

Ingredients

  • 3 ½ cups fresh cranberries
  • ¾ cup maple syrup
  • Scant ½ teaspoon sea salt

Instructions

  • Add the fresh cranberries, pure maple syrup, and salt to a medium sauce pan and bring to a boil
  • After it boils, turn it down to low and cook 10-15 minutes, until thick, stirring frequently and smashing the bubbling cranberries with a spoon. The cranberries will begin to burst the longer they boil.
  • Refrigerate the cranberry sauce until cold and serve chilled

Video

Nutrition

Calories: 90kcal | Carbohydrates: 23g | Protein: 0.2g | Fat: 0.1g | Saturated Fat: 0.003g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.01g | Sodium: 3mg | Potassium: 91mg | Fiber: 1g | Sugar: 18g | Vitamin A: 23IU | Vitamin C: 5mg | Calcium: 32mg | Iron: 0.1mg