Protein Overnight Oats
Homemade protein overnight oats recipe with protein powder, almond milk, mashed banana, chia seeds, and pure maple syrup.
Prep Time5 minutes mins
Additional Time4 hours hrs
Total Time4 hours hrs 5 minutes mins
Course: Breakfast Recipes
Cuisine: American
Keyword: overnight oats recipe with protein powder
Servings: 1
Author: Joy Shull
- ½ cup rolled oats
- 2 tablespoons vanilla protein powder
- ½ cup unsweetened vanilla almond milk
- ½ banana mashed
- 1 tablespoon creamy peanut butter
- 1 teaspoon chia seeds
- ½ teaspoon vanilla extract
- 2 tablespoons real maple syrup
Mash the banana well and add to a mason jar. Add the remaining ingredients: rolled oats, vanilla protein powder, almond milk, peanut butter, chia seeds, vanilla extract, and maple syrup and stir to combine.
Screw the lid on the mason jar and place in the fridge overnight, or at least 4 hours
Once you are ready to eat the overnight oats, serve with your favorite toppings. We love fresh berries and slivered almonds!
Calories: 560kcal | Carbohydrates: 80g | Protein: 29g | Fat: 16g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Cholesterol: 57mg | Sodium: 310mg | Potassium: 672mg | Fiber: 8g | Sugar: 35g | Vitamin A: 40IU | Vitamin C: 5mg | Calcium: 395mg | Iron: 3mg