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teriyaki vegetables over white rice
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4.46 from 11 votes

Teriyaki Vegetables

Easy teriyaki vegetables stir fry recipe that tastes just as good as takeout!
Prep Time15 minutes
Cook Time25 minutes
Total Time40 minutes
Course: Stir Fry Recipes
Cuisine: American
Keyword: teriyaki stir fry vegetables
Servings: 6
Author: Joy Shull

Ingredients

  • 1 yellow onion thinly sliced
  • 5 small carrots cut into strips (around 1 ½ cups worth)
  • 2 cups fresh broccoli florets
  • 7 cloves fresh garlic minced
  • 8 oz mushrooms sliced
  • 2 tablespoons olive oil
  • 1 batch teriyaki sauce

Instructions

  • Add the olive oil to a large skillet and heat over medium high heat
  • Add the yellow onion, carrots, broccoli, garlic, and mushrooms and cook for 20-25 minutes, until the vegetables have cooked down and softened but are not mushy
  • While the vegetables are cooking, make a batch of the homemade teriyaki sauce and pour it over the vegetables. Stir to combine
  • Serve the teriyaki vegetables over white rice, brown rice, or stir fry noodles.

Nutrition

Calories: 161kcal | Carbohydrates: 27g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Sodium: 941mg | Fiber: 5g | Sugar: 17g