Banana Smoothie
Easy and yummy banana smoothie recipe made with just 5 ingredients!
Servings: 1
Ingredients
- 1 1/2 cups frozen banana chunks
- 1/2 cup milk of choice
- 1 tablespoon ground flax seed
- 1/2 tablespoon honey
- 1/4 cup plain 0% greek yogurt
Instructions
- Add all ingredients to a high speed blender and blend until smooth.
- Pour into a glass and serve immediately
Nutrition
Calories: 359kcal | Carbohydrates: 69g | Protein: 13g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 0.1g | Cholesterol: 12mg | Sodium: 78mg | Potassium: 1104mg | Fiber: 8g | Sugar: 44g | Vitamin A: 266IU | Vitamin C: 20mg | Calcium: 227mg | Iron: 1mg