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Banana Smoothie

Easy and yummy 5 ingredient banana smoothie recipe.

All you need is frozen bananas, your favorite milk, ground flax seed, honey, and greek yogurt to make this cool and creamy smoothie!

banana smoothie in a glass with sliced banana on top

Frozen bananas are one of my smoothie staples.

They give every smoothie a thick and ultra creamy texture that is just the best!

Smoothies with bananas are my go to, as I usually have bags full of frozen banana chunks in my freezer at all times. 

frozen bananas and flax seed in a blender

Not only are bananas good for you, but they’re also great for an upset stomach. 

Living with an upset stomach 70% of the time, this has fast become a favorite of mine to settle any tummy troubles!

My toddler loves it too, and “nanacks” are one of his favorite fruits. 

Simple, 5 ingredients, and so satisfying!

Ingredients to make this smoothie

  • frozen bananas
  • milk
  • ground flax seed
  • honey
  • greek yogurt

banana smoothie in a glass with sliced banana

More smoothie recipes you might like

Mango Pineapple Smoothie

Blueberry Banana Smoothie

10 Healthy Breakfast Smoothies

Carrot Cake Smoothie

Strawberry Cheesecake Smoothie

banana smoothie

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image with text "banana smoothie"

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Banana Smoothie Recipe:

Yield: 1 serving

Banana Smoothie

banana smoothie in a glass with sliced bananas on top

Easy and yummy banana smoothie recipe made with just 5 ingredients!

Prep Time 5 minutes
Total Time 5 minutes


  • 1 1/2 cups frozen banana chunks
  • 1/2 cup milk of choice
  • 1 tablespoon ground flax seed
  • 1/2 tablespoon honey
  • 1/4 cup plain 0% greek yogurt


  1. Add all ingredients to a high speed blender and blend until smooth.
  2. Pour into a glass and serve immediately

Nutrition Information:



Serving Size:


Amount Per Serving: Calories: 426Total Fat: 6gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 12mgSodium: 88mgCarbohydrates: 88gFiber: 9gSugar: 50gProtein: 13g

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