Banana Smoothie

4.25 from 4 votes

Easy and yummy 5 ingredient banana smoothie recipe.

All you need is frozen bananas, your favorite milk, ground flax seed, honey, and greek yogurt to make this cool and creamy smoothie!

banana smoothie in a glass with sliced banana on top

Frozen bananas are one of my smoothie staples.

They give every smoothie a thick and ultra creamy texture that is just the best!

Smoothies with bananas are my go to, as I usually have bags full of frozen banana chunks in my freezer at all times.

frozen bananas and flax seed in a blender

Not only are bananas good for you, but they’re also great for an upset stomach.

Living with an upset stomach 70% of the time, this has fast become a favorite of mine to settle any tummy troubles!

My toddler loves it too, and “nanacks” are one of his favorite fruits.

Simple, 5 ingredients, and so satisfying!

Ingredients to make this smoothie

  • frozen bananas
  • milk
  • ground flax seed
  • honey
  • greek yogurt

banana smoothie in a glass with sliced banana

More smoothie recipes you might like

Mango Pineapple Smoothie

Blueberry Banana Smoothie

Carrot Cake Smoothie

Strawberry Cheesecake Smoothie

banana smoothie

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banana smoothie in a glass with sliced bananas on top
4.25 from 4 votes

Banana Smoothie

By: Joy Shull
Easy and yummy banana smoothie recipe made with just 5 ingredients!
Prep: 5 minutes
Total: 5 minutes
Servings: 1


  • 1 ½ cups frozen banana chunks
  • ½ cup milk of choice
  • 1 tablespoon ground flax seed
  • ½ tablespoon honey
  • ¼ cup plain 0% greek yogurt


  • Add all ingredients to a high speed blender and blend until smooth.
  • Pour into a glass and serve immediately


Calories: 359kcal, Carbohydrates: 69g, Protein: 13g, Fat: 6g, Saturated Fat: 2g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 1g, Trans Fat: 0.1g, Cholesterol: 12mg, Sodium: 78mg, Potassium: 1104mg, Fiber: 8g, Sugar: 44g, Vitamin A: 266IU, Vitamin C: 20mg, Calcium: 227mg, Iron: 1mg
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4.25 from 4 votes (4 ratings without comment)

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