Carrot Orange Juice
This delicious carrot orange juice recipe is packed full of vitamin c and great for adding to your juicing routine!
Servings: 20 oz
Ingredients
- 2 lbs carrots rinsed and scrubbed or peeled
- 2 large oranges peeled and quartered
- 1 lemon peeled and quartered
- 1 inch piece of ginger peeled
Instructions
- Prepare your ingredients. You can either wash your carrots, or just peel them. Peel the oranges and ginger and cut the oranges into quarters. Peel and quarter the lemon.
- Run all the ingredients through a juicer
- Serve immediately or store in an airtight glass jar in the refrigerator for up to 24 hours
Nutrition
Serving: 10oz | Calories: 266kcal | Carbohydrates: 65g | Protein: 6g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.1g | Sodium: 315mg | Potassium: 1778mg | Fiber: 17g | Sugar: 35g | Vitamin A: 76084IU | Vitamin C: 125mg | Calcium: 217mg | Iron: 2mg