Please note that the nutritional information estimate is an estimate and will vary based on the brand of protein powder you use.
Calories: 248kcal | Carbohydrates: 20g | Protein: 11g | Fat: 15g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 0.01g | Cholesterol: 11mg | Sodium: 103mg | Potassium: 215mg | Fiber: 2g | Sugar: 14g | Vitamin A: 21IU | Vitamin C: 0.05mg | Calcium: 39mg | Iron: 2mg