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–+ servings
Gluten free chocolate mug cake made with easy to find flours. Perfectly fluffy and so decadent - serve with ice cream!
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4.84 from 18 votes

Gluten Free Chocolate Mug Cake

This easy gluten free chocolate mug cake is a great single serve dessert!
Prep Time3 minutes
Cook Time2 minutes
Total Time5 minutes
Course: Desserts
Cuisine: American
Keyword: gluten free chocolate mug cake
Servings: 1
Author: Joy Shull

Ingredients

  • 1/8 cup all natural peanut butter
  • 1 tablespoon no sugar added applesauce
  • 2 tablespoons maple syrup
  • 1 tablespoon cocoa powder
  • 1.5 tablespoons gluten free oat flour
  • 1/2 teaspoon coconut flour
  • 1/4 teaspoon baking powder
  • 1 egg
  • 1.5 tablespoons mini chocolate chips
  • 1/8 teaspoon vanilla extract
  • 1/8 teaspoon sea salt

Instructions

  • Melt peanut butter in a mug for 30-35 seconds, or until a more soft consistency
  • Combine remaining ingredients in same mug and stir very well (make sure egg is totally combined)
  • (optional) top the mug cake with additional mini chocolate chips once mixed
  • Microwave for 1-2 minutes, or until a toothpick inserted comes out clean
  • Serve with vanilla ice cream!

Notes

I used Enjoy Life dairy free semi sweet mini chocolate chips in this recipe, and they were perfect!

Nutrition

Calories: 527kcal | Carbohydrates: 68g | Protein: 18g | Fat: 22g | Saturated Fat: 7g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 167mg | Sodium: 661mg | Potassium: 496mg | Fiber: 6g | Sugar: 43g | Vitamin A: 292IU | Vitamin C: 0.3mg | Calcium: 178mg | Iron: 3mg