Sheet Pan Vegetarian Kielbasa & Veggies
Easy one pan meatless kielbasa and veggies recipe
Servings: 4
Ingredients
- 13 oz meatless kielbasa see notes
- 1 1 b baby red potatoes
- 2 cups carrots
- 1 large yellow onion
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 teaspoon thyme
- olive oil to coat
Instructions
- Slice kielbasa into chunks and place in a large bowl
- Cut carrots into chunks and measure two cups worth
- Cut the potatoes and onions into small pieces and add with the carrots to the sausage
- Add the salt, pepper, garlic powder, onion powder, thyme, and drizzle olive oil to coat. Stir well to combine
- Line a baking sheet with parchment paper and spread out the veggies and sausage in an even layer
- Bake at 400 degrees for 50 - 70 minutes, checking every 20 minutes to stir and flip, until veggies and sausage are browned
Notes
1. I used plant based kielbasa that was 13 oz total for 4 sausage links. If you are not vegetarian, this recipe will also work with regular kielbasa as well
Nutrition
Calories: 529kcal | Carbohydrates: 33g | Protein: 29g | Fat: 36g | Saturated Fat: 10g | Polyunsaturated Fat: 22g | Trans Fat: 1g | Cholesterol: 67mg | Sodium: 800mg | Fiber: 5g | Sugar: 8g