This sweet potato chocolate milkshake recipe is ultra thick & creamy and packed full of hidden veggies! A healthy chocolate shake that the kids will love.
You guys know how much I love indulging in healthier desserts.
It’s very rare that I have something other than a healthier dessert, because they taste so delicious I don’t feel like I am missing anything!
I made this healthy double chocolate milkshake recipe for dessert last night and just had to share with you guys!
While I originally intended this to be one large milkshake, it is SO thick and SO creamy and indulgent that my husband and I ended up splitting one and were both so full afterwards.
When I took the blender lid off, I almost decided to make this be an ice cream recipe because it is just that thick.
I had to literally spoon it into a glass, talk about creamy!
What if I told you guys that there was a whole serving of vegetables in just one shake (two if you drink the whole recipe by yourself)?
Yes guys, it’s true.
The secret to that heavenly thick creaminess is sweet potato!
Yes you read that right, this healthy double chocolate milkshake has sweet potatoes in it.
Ingredients to make a healthy chocolate milkshake
- steamed and frozen sweet potato cubes
- cacao powder
- chocolate chips
- pure maple syrup
- unsweetened vanilla almond milk
Now before you run away, just hear me out.
One taste and you’ll wonder how you lived so long without sweet potatoes in your smoothies.
I was unsure at first as I could taste a hint of sweet potato, but my husband instantly declared it so delicious that he would have it for dessert every night.
Talk about a win!
He tasted nothing but chocolate, and I tasted ultra creamy chocolate with a hint of sweet potato.
Either way, I couldn’t put the spoon down!
I was so satisfied after this dessert, thanks to it being packed full of all those veggies!
It was so rich and indulgent tasting that I had to remind my self that it was healthy.
Guys, you’ve got to give this one a try, it would be a great way to sneak some veggies into your kids’ diets too!
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Healthy Chocolate Shake Recipe:
Healthy Chocolate Milkshake
Healthy chocolate milkshake recipe made with just 5 ingredients. You won't believe the secret ingredient that makes it so creamy!
Ingredients
- 1 large sweet potato, peeled and diced (about 2 cups) - steamed and frozen
- 2 tablespoons cacao powder
- 2 tablespoons mini chocolate chips
- 3 tablespoons pure maple syrup
- 1 ¼ cups unsweetened vanilla almond milk
Instructions
- For the sweet potatoes, I prepped the day before. Simple peel and dice one large sweet potato and steam until fork tender
- Once cooled, transfer to a ziploc bag and freeze (overnight preferably)
- Add all ingredients to a blender and blend on high until well combined
- garnish with additional chocolate chips, if desired
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Nutrition Information:
Yield: 2 Serving Size: 1Amount Per Serving: Calories: 234Total Fat: 6gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 0mgSodium: 27mgCarbohydrates: 45gFiber: 4gSugar: 28gProtein: 4g
Vanessa
Wednesday 1st of May 2019
Thanks for sharing! Have you tried it with protein powder before?
Joy Shull
Friday 3rd of May 2019
I have not tried it with protein powder, but let me know if you do!
Suzanne
Wednesday 1st of May 2019
This looks so good! I wouldn't have thought to put sweet potato in a smoothie. Do you use it in any other recipes?
Joy Shull
Friday 3rd of May 2019
Hey Suzanne! I actually have a post rounding up 15 of my favorite sweet potato recipes! https://buildyourbite.com/vegetarian-sweet-potato-recipes/