20 Energy Ball Recipes to Make Meal Prep a Breeze
Published Oct 23, 2025
Need a snack that will actually give you a boost of energy instead of leave you hungry a few minutes later? Grab one of these delicious protein balls that will actually leave you satisfied.
I am all about easy no bake protein snacks and am always making for my family. Here you can find all of my easy energy ball recipes in one place!
Meal prepping snacks for the week is one of the best decisions I have ever made. When I am craving something sweet, I often grab for a homemade protein ball. Each one of these recipes is nutrient dense and will keep you full for longer.
My kids love them too and I feel better about feeding them one of these over a packaged protein bar from the store. These are a hit with the whole family!
Original Energy Balls
The original energy bites that went viral! These have been shared more than 1.5 million times and have hundreds of five star reviews. This classic flavor combination of peanut butter and chocolate chips is always a hit!
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Monster Cookie Energy Balls
These monster cookie protein balls use quick oats and mini m&m's for a delicious cookie inspired flavor!
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Chocolate Protein Balls
These energy bites are made with double the chocolate flavor and the perfect cure for your mid afternoon sweet tooth!
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Pumpkin Protein Balls
These fall inspired protein balls taste like bites of pumpkin spiced cookie dough!
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Cookies and Cream Protein Balls
Combine Oreos and peanut butter and you get this absolutely delicious protein ball that tastes like dessert!
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Mint Chocolate Energy Bites
The best energy ball for thin mint lovers! These mint chocolate energy bites are easy to make and have a delicious crunch thanks to rice krispies.
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Birthday Cake Protein Balls
These easy protein balls taste like vanilla birthday cake batter!
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Almond Butter Protein Balls
These easy almond butter energy balls are made with honey, protein powder, and quick oats.
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Peanut Butter Pretzel Energy Bites
Combine salty and sweet with these delicious peanut butter pretzel energy balls!
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Pecan Pie Energy Bites
These pecan pie inspired energy balls taste are a fun twist on a holiday inspired snack!
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Chocolate Cashew Energy Bites
These are one of my top favorite energy balls ever. The combination of rich chocolate with the salty crunch of the cashew pieces is hard to stop eating!
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Peanut Butter Crunch Energy Bites
Calling all peanut butter cup lovers! These Peanut Butter Crunch Energy Bites are topped with a rich dark chocolate drizzle and taste like dessert.
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Oatmeal Cookie Energy Balls
These energy balls are inspired by the flavor of your favorite oatmeal cookie with chocolate chips!
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M&M Cashew Crunch Energy Bites
These delicious cashew butter energy bites are a great meal prep snack you can prep in minutes!
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White Chocolate Spice Energy Bites
Combine the flavors of pumpkin spice and white chocolate for the yummies fall snack!
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Strawberries and Cream Energy Bites
These strawberries and cream energy bites are bursting with flavor and drizzled with white chocolate.
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Espresso Energy Bites
These rich and chocolatey Espresso Energy Bites are packed full of flavor and make a delicious addition to your morning coffee or a mid afternoon snack.
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Gingerbread Energy Bites
These gingerbread energy bites are full of healthy fats and protein. A delicious seasonal snack for the holidays!
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Banana Bread Energy Bites
These banana bread inspired protein balls are a fun twist on the classic!
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