Refreshing beet and carrot juice recipe.
Use fresh ginger and navel oranges to bring an extra zing to this delicious fresh juice!
Years ago I was an avid juicer. Recipes like this beet and carrot juice were my favorite drink of choice.
From ages 16 – 20, I juiced almost daily, at one point working myself up to drinking 30 oz every single morning!
At that time I didn’t even drink coffee, and I had crazy insane amounts of energy from juicing.
I fell off the wagon when I had my son, but still try to incorporate fresh juice into my life at least every other week or more.
Lately, I am making an effort to juice more because the difference in how I feel is night and day!
I talked about the many benefits of beets in my beet smoothie post, and they are the star of this juice today.
Carrots have always been one of my favorite vegetables, and are perfect for juicing because they add a great natural sweetness to the recipe.
I worked myself up to juicing just romaine, celery, and carrots without any fruit at one point and it was plenty sweet!
How to make beet and carrot juice
First, peel your beet and quarter it.
Wash off the carrots and peel the fresh ginger.
Cut off the rinds from the orange, then cut in half if necessary to fit in your juicer.
Run all ingredients through a juicer (I have a Breville that I love) and enjoy!
This was sweet and citrus-y, with a great extra little zing from the fresh ginger.
I felt like a million bucks after drinking this!
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Beet and Carrot Juice Recipe:
- 1 medium beet, peeled and quartered
- 4 large carrots
- 2 navel oranges, peeled
- 1 1/2" piece of fresh ginger, peeled
- Add all ingredients to a juicer
- Serve and enjoy!
Amount Per Serving:Calories: 119 Total Fat: 1g Saturated Fat: 0g Trans Fat: 0g Unsaturated Fat: 0g Cholesterol: 0mg Sodium: 75mg Carbohydrates: 29g Fiber: 7g Sugar: 17g Protein: 3g