Cucumber Juice

5 from 1 vote

This light and refreshing Cucumber Juice is made with just 3 ingredients! An easy juicing recipe that tastes delicious.

juice in a glass with a cucumber slice on the rim
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Why you’ll love this cucumber juice

Cucumbers are made mostly of water and are so hydrating. Combine fresh cucumber juice with lemon and a green apple and you have a lightly sweet and refreshing drink that will leave you energized!

This cucumber juice is the latest in our juicing series and it is so easy to make!

Cucumbers are my go to when I need to make juice fast and don’t have a lot of time on my hands. Cucumbers light and refresing, hydrating, and pair well with just about any fruit or veggie juice.

This easy cucumber juice features lemon and green apple for a lightly sweet and tart juice that will leave you feeling energized!

cucumber juice in front of the juicer

Ingredients needed

  • cucumber: peeled and cut into long strips
  • lemon: peeled and quartered
  • green apple: cored and sliced
two cucumbers, a lemon, and a green apple

How to make cucumber juice

Step 1: Prepare your produce. You do not have to peel the cucumber, but I have found that some juicers have a harder time with it left on. Peel the lemon and cut into quarters. Remove the core from the apple and cut it onto slices.

Step 2: Run the cucumber, green apple, and lemon through a juicer. Serve immediately or serve for later.

Do you need to peel cucumbers before juicing?

No, you do not need to peel cucumbers before juicing them. That being said, some juicers may have a harder time with the peel on. I have found that my juice is smoother without the peel so I usually remove the peel before juicing them. It’s personal preference!

pouring cucumber juice into a glass

Should I use organic cucumbers?

This is personal preference. If you do not plan on peeling your cucumber, you may want to spend a little extra on organic ones. Either way, wash your cucumbers well before juicing!

juice in a glass with a cucumber slice on the rim

When should I drink cucumber juice?

Some people recommend juicing on an empty stomach, but you will still get all the nutrients not matter when you drink this juice. I often drink juice after a snack or meal to avoid a spike in blood sugar.

cucumber juice in a glass

How do I store fresh juice?

It’s really best to consume this cucumber juice while fresh, but you can also store it in an airtight glass or jar for 24 hours in the refrigerator.

I like to keep 4 oz, 8 oz, and 16 oz jars on hand for storing leftover juice. Fill it to the brim before putting the lid on for best freshness!

cucumber juice in a jar
juice in a glass with a cucumber and lemon slice on the rim
cucumber juice in a glass
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cucumber juice in a glass
5 from 1 vote

Cucumber Juice

This light and refreshing cucumber juice is made with just 3 ingredients!
Prep: 5 minutes
Total: 5 minutes
Servings: 2

Ingredients 

  • 2 large cucumbers, peeled and cut into long strips
  • 1 lemon, peeled and quartered
  • 1 green apple, cored and cut into slices

Instructions 

  • Add all ingredients to a juicer 
  • Drink immediately or store in an airtight jar in the refrigerator for up to 24 hours

Nutrition

Calories: 99kcal, Carbohydrates: 24g, Protein: 3g, Fat: 1g, Saturated Fat: 0.1g, Polyunsaturated Fat: 0.1g, Monounsaturated Fat: 0.01g, Sodium: 8mg, Potassium: 580mg, Fiber: 6g, Sugar: 15g, Vitamin A: 277IU, Vitamin C: 42mg, Calcium: 62mg, Iron: 1mg
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