Peanut Butter Banana Smoothie
Updated Jun 08, 2026
This Peanut Butter Banana Smoothie recipe is made creamy with Greek yogurt. An easy and delicious breakfast or snack!

Peanut Butter Banana Smoothie
Whether you are looking for a delicious breakfast smoothie or a post workout smoothie, you will love with this peanut butter banana smoothie!
It’s thick and creamy, simple to make, and naturally sweetened with honey.
When my oldest son was struggling with weight gain, I would make him one of these smoothies every night for a bedtime snack. It’s made with filling ingredients, but most importantly it tastes amazing!
Ingredient Notes
- Frozen bananas – I always keep a bag of frozen bananas on hand in my freezer for smoothie making. Break your overripe bananas into chunks, place them in a ziploc freezer bag, and store it in the freezer for smoothies.
- Greek yogurt – unsweetened greek yogurt adds a nice tangy taste and added protein.
- All natural peanut butter – the only ingredients should be peanuts and salt.
- Honey – just a little bit to complement the natural sweetness of the bananas.
- Milk of choice – any milk you have on hand.
- Ice – I love using ice to make my smoothies even thicker like ice cream texture. You can skip this for a thinner smoothie.

How to make a peanut butter and banana smoothie
Add all the ingredients to a high speed blender and blend until smooth.
Recipe Tip
If you do not have a high speed blender, I would suggest leaving out the ice at first. Blend your smoothie, then add ice after to your desired thickness.

Customizing your smoothie
- Make it a green smoothie: add spinach for some greens, you won’t even taste it!
- Add fiber: Try adding flax seeds, chia seeds, or hemp seeds.
- Chocolate: Craving chocolate? Add mini chocolate chips on top, or mix them into the smoothie itself.
- Protein: Make it even higher in protein by adding a scoop of vanilla or chocolate protein powder.

For me, I prefer my smoothies thick and creamy instead of smooth and runny. Greek yogurt and peanut butter and protein, which makes this smoothie the perfect breakfast in a hurry.
Each serving has around 10g of protein!

For a chocolate twist on this smoothie, be sure to check out my chocolate peanut butter banana smoothie recipe!


Peanut Butter Banana Smoothie
Ingredients
- 2 cups frozen banana chunks
- 1/4 cup plain unsweetened greek yogurt
- 1/4 cup all natural peanut butter
- 2 tablespoons honey
- 1 cup milk of choice
- 1 cup ice
Instructions
- Add all of the ingredients to a high speed blender.
- Blend until smooth.
- Pour the smoothie into glasses and serve immediately.
Notes
Nutrition







can’t wait to try it
This is now a favorite for both my hubby and me. It’s soooo delicious! As an added treat, we sprinkled some dark chocolate flakes over it. Mmmmmm ☺️
Yum! So glad you enjoyed the recipe!
Just a question, do you use more yogurt if you hate milk??
The recipe is going to need milk to be able to blend it. You won’t taste the milk! You can also use any kind of milk, plant based or regular.
amazing I loved it super easy to make
what brand of peanut butter do you use?
I usually buy Kroger store brand. I have also found a similar no sugar added peanut butter at target 🙂
I love the recipe, but how can i make it one serving , thanks in advance
Just cut the recipe in half for one!
@Dina, Divide all ingredients by 3. I use roughly 2/3 c. Frzn banana chunks. 4 Tablespoons yogurt, 4 Tablespoons peanut butter, 2 tsp, honey, 1/3 cup almond milk and 1/3 cup of ice. Blend
This peanut butter and banana smoothie looks delicious! I love that it is made with only 6 wholesome ingredients. I can’t wait to try it for a quick and easy breakfast.
Wow this looks delicious! Can’t wait to try it.
Thank you for the great recipe!
Have a great day.
Priyanka
I’m a new reader and I am loving your recipes. Your Peanut Butter Banana Smoothie reminded me of a smoothie is used to make. I fixed your recipe this morning and it was delicious. I even made my dogs try it. I look forward to following you.
Hey Joy, nice to see your recipe of Peanut butter banana smoothie recipe. It looks so delicious & Creamy, But, Using 5-6 Items Only, It’s Awesome I think. I gonna try it today. Thanks for your dedication…