This healthy pumpkin banana bread recipe is made with greek yogurt. A delicious pumpkin bread made without any oil or butter and naturally sweetened!
This healthy pumpkin banana bread is a fall treat that must be on your baking list.
Made with greek yogurt (protein!) and no oil (thanks banana!), this guiltless bread not only tastes delicious, but is good for you too.
Pumpkin banana bread is great for a snack, breakfast, or even dessert.
While I love a good classic piece of Pumpkin Bread, sometimes you just need something that is a little lighter to satisfy that morning pumpkin sweet tooth!
Banana bread is a favorite of mine, so I decided to make a fall themed version.
How to make Pumpkin Banana Bread without oil
Maple syrup, greek yogurt, and canned pumpkin add the moistness to this recipe without the use of butter or oil.
You wouldn’t even guess that this was made healthier.
I love making desserts like this one as they are healthy enough to eat as a snack or for breakfast!
Can I use a different flour?
Yes! You should easily be able to substitute regular flour or an equal amount of cup for cup gluten free flour.
Can this pumpkin banana bread be made into muffins?
Yes! Just use parchment paper liners, or spray regular ones with cooking spray.
Bake for around 15-20 minutes, or until a toothpick inserted comes out clean.
Can I add chocolate chips to this recipe?
That sounds like a delicious addition!
Some mini ones sprinkled on top too would be so good.
Snacks are a weak point for me.
If I don’t have a healthy snack prepped ahead I will usually just grab something packaged.
Recipes like this one (or my pumpkin cream cheese swirl muffins) are perfect as a grab and go snack when I need one.
This bread lasted exactly two days in our house before it was all gone!
There’s just something so satisfying about eating a big slice of bread, am I right?
Homemade bread makes your house smell amazing!
If I haven’t convinced you yet, I will add that this recipe is made in just ONE bowl.
Simple, healthy, and oh so delicious.
More Pumpkin Recipes
Hungry for more fun and healthy pumpkin recipes?
- Vegan Pumpkin Chocolate Chip Cookies
- Gluten Free Pumpkin Muffins
- Dark Chocolate Pumpkin Truffles
- Pumpkin Cream Cheese Dip
- Pumpkin Chocolate Chip Mug Cake
- Mini Vegan Pumpkin Pies
- Gluten Free Pumpkin Pie Cookies
- Healthy Pumpkin Chocolate Chip Muffins
- Pumpkin Spice Chocolate Chip Cake
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Healthy Pumpkin Banana Bread Recipe
Healthy Pumpkin Banana Bread
Healthy pumpkin banana bread recipe made with greek yogurt. A delicious fall favorite pumpkin dessert or breakfast made without any oil or butter and naturally sweetened.
Ingredients
- 1/3 cup plain nonfat greek yogurt
- 1/2 cup pure maple syrup
- 1/2 cup mashed bananas (around 2 medium sized bananas)
- 3/4 cup canned pumpkin
- 2 eggs
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1 tablespoon vanilla extract
- 1 teaspoon pumpkin pie spice
- 1/4 teaspoon cinnamon
- 1 3/4 cups whole wheat pastry flour
Instructions
- Add greek yogurt, maple syrup, mashed banana, canned pumpkin, eggs, baking soda, salt, vanilla extract, pumpkin pie spice, and cinnamon to a bowl.
- Whisk well to combine.
- Add flour and stir until just combined (do not over mix)
- Pour batter into a greased loaf pan
- Bake at 350 degrees for 40-45 minutes, or until toothpick inserted comes out clean
Nutrition Information:
Yield:
10Serving Size:
1Amount Per Serving: Calories: 267Total Fat: 3gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 42mgSodium: 281mgCarbohydrates: 51gFiber: 6gSugar: 14gProtein: 9g
E
Friday 18th of September 2020
Can I substitute the whole wheat flour for gluten free flour?
J
Thursday 31st of May 2018
this was amazing!
Lisa B
Sunday 5th of November 2017
Thanks for the recipe! I am always looking for healthier snacks for the family. My 3 year old just asked for a second one! I subbed honey for the maple syrup and made muffins instead. (20 min was perfect!) I added some cloves and cardamom for fun! Great base muffin — fluffy and moist and lightly sweet.
Joy Shull
Sunday 5th of November 2017
Yum! Muffins sound like a great way to use this recipe!
Deb
Sunday 29th of October 2017
Just made this, was wonder if you know nutrition facts, calorie count would really help
Joy Shull
Monday 30th of October 2017
Hi Deb,
I do not provide nutritional information for my recipes, as it will vary based on the specific brands you buy as well as the substitutions that you make. You can use a calculator like this one: http://www.myfitnesspal.com/recipe/calculator if you want the exact calories. Hope that helps!
Melissa Bland
Sunday 22nd of October 2017
Can you use regular flour? Or coconut flour? I have both of those, but I don’t have whole wheat pastry flour! :)
Joy Shull
Wednesday 25th of October 2017
Regular flour should work great!