Rice and Vegetable Casserole

Deliciously cheesy, creamy rice and vegetable casserole. Make this your go to dish to feed a crowd!

The week before Easter years ago, I did a test run on this creamy vegetable and rice casserole that I planned to make.

Since changing my eating habits, I have found ways to enjoy my old favorites in healthier ways.

This casserole has all the amazing flavor of casseroles I used to make, but with none of the unhealthy ingredients.

Since first making this recipe, it has now become my go to whenever I am asked to bring a dish to a meal.

Everyone always raves about the flavor, and there is rarely any leftovers!

How to make rice and vegetable casserole:

First, you will start with diced up garlic, onion, and carrots as a base. I love tons of fresh garlic and onion, and this casserole is so big that we use lots of it to add flavor. Carrots are the only fresh vegetable that you will need to chop, everything else is just dump it in from the freezer. So simple!

While these are cooking, you will measure 3 cups of dry instant brown rice and cook it according to package instructions.

You will need a very large skillet for this recipe. If you don’t have a big one like this, the last step of mixing the casserole together can just be done in your baking dish.

Once the carrot/onion/garlic mixture cooks down a bit, you will add in the cream of mushroom soup, frozen peas, frozen broccoli, 1 1/2 cups of freshly grated parmesan, and 1 cup of freshly grated sharp cheddar cheese.

It’s very important to not skip the step of grating the cheese fresh from a block. This adds tons of flavor, and it definitely will not be the same if you just buy packaged pre shredded cheese. Just trust me on this!

Once your mixture heats up, add in the cooked rice and the chopped up fresh parsley (<— more big flavor here.)

Your skillet should look like this – all creamy, cheesy, and ready for the oven!

Next up, transfer your casserole to a large 13 X 9 casserole dish.

This makes a huge amount, so be sure to use a big dish, as anything smaller will not fit it all.

Top your casserole with the remaining 1 cup each of sharp cheddar and parmesan cheese.

Bake at 400 degrees for 10 – 15 minutes, or until the cheese is bubbly and beginning to brown. That’s when you can tell that it’s ready to eat!

This serves 6 – 8 people as a main dish, and way more as a side.

Perfect for large gatherings, and I’ve even made it as a Thanksgiving side dish before!

Whether you just want a great side dish, or something vegetarian friendly for everyone to enjoy, this rice and vegetable casserole is it.

I have made this countless times over the years and it comes out perfect every time. It’s my signature casserole dish and I want your family to enjoy it as much as we do!

Are you making this recipe? I want to see! Don’t forget to tag me on instagram @buildyourbite and hashtag #buildyourbite with your recipe creations.

More side dishes I love:

• Famous Crispy Potato Casserole
• Easy Roasted Mushrooms
• Roasted Garlic Baby Red Potatoes
• Oven Roasted Frozen Broccoli
• Garlic Parmesan Roasted Potatoes

Pin this rice and vegetable casserole:

4.7 rating

9 reviews

Rice and Vegetable Casserole

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Prep Time 15 minutes Cook Time 40 minutes Yields 8-10 servings

Cheesy, filling rice and vegetable casserole packed full of veggies, two kinds of cheese, and made using simple ingredients

Ingredients

• 3 cups of dry instant brown rice, cooked according to package instructions
• 2 (10.5 oz) containers of organic cream of mushroom soup
• 1 (10 oz) bag of frozen broccoli
• 1 (10 oz) bag of frozen peas
• 3 1/2 cups peeled and diced carrots
• 8 large cloves of garlic, minced 
• 2 medium onions, diced
• 3/4 cup fresh parsley, chopped
• 2 1/2 cups parmesan cheese, freshly grated
• 2 cups sharp cheddar cheese, freshly grated
• 2 tablespoons olive oil
• 1 teaspoon sea salt
• 1 teaspoon cracked black pepper

Directions

1. Measure 3 cups of dry instant rice and cook according to package instructions, set aside
2. Combine onion, garlic, carrots, olive oil, salt, and pepper in a large skillet
3. Sautee for 10 - 15 minutes on medium high heat, until carrots start to soften and onions become translucent
4. Add peas, broccoli, mushroom soup, 1 1/2 cups parmesan cheese, and 1 cup of sharp cheddar cheese to the skillet
5. Stir on medium heat until heated through, about 10 - 12 minutes
6. Add cooked rice and parsley to skillet and stir to combine
7. Transfer mixture to a 13 x 9 casserole dish
8. Top with remaining 1 cup of parmesan cheese and 1 cup of sharp cheddar cheese
9. Bake for 10-15 minutes at 400 degrees, until cheese is bubbly and beginning to brown

by Joy Shull

Recipe Notes

To make this casserole ahead, after transferring to a casserole dish, place it in the fridge. From cold, you will cook the casserole at 400 degrees for 25 minutes, then add the cheese on top and cook an additional 10 - 15 minutes, until bubbly

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MAKING THIS RECIPE? I want to see! Tag your pictures on instagram @buildyourbite and hashtag #buildyourbite.